All about Lexapro

health tips
Q: I’ve heard that cardiovascular exercise can prolong life. Is this
true?
A: Your heart is only good for so many beats, and that’s it… don’t
waste them on exercise. Everything wears out eventually. Speeding up
your heart will not make you live longer; that’s like saying you can
extend the life of your car by driving it faster. Want to live
longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay
and corn. And what are these?vegetables. So a steak is nothing more
than an efficient mechanism of delivering vegetables to your system.
Need grain? Eat chicken. Beef is also a good source of field grass
(green leafy vegetable). And a pork chop can give you 100% of your
recommended daily
allowance of vegetable slop.
Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As
we all know, scientists divide everything in the world into three
categories: animal,
mineral, and vegetable. We all know that beer and wine are not
animal, and they are not on the periodic table
of elements, so that only leaves one thing, right? My advice: Have a
burger
and a beer and enjoy your liquid vegetables.
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one
to one. If you have two bodies, your
ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular
exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain -
Good.
Q: If I stop smoking, will I live longer?
A: Nope. Smoking is a sign of individual statement and peace of mind.
If you stop, you’ll probably stress
yourself to death in record time.
Q: Aren’t fried foods bad for you?
A: You’re not listening. Foods are fried these days in vegetable oil.
In fact, they’re permeated in it. How
could getting more vegetables be bad for you?
Q: What’s the secret to healthy eating?
A: Thicker gravy.
Q: Will sit-ups help prevent me from getting a little soft around the
middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You
should only be doing sit-ups if you want
a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? Cocoa beans… Another vegetable. It’s the best
feel good food around!
I hope this has cleared up any misconceptions you may have had about
food and diets.
Have a cookie… flour is a veggie

Thank you :)lol
hugs

Thank you for that.Means alot..
Hugs
Lesli

How do ya live without caffeine ???? lol
I don’t drink alcohol so I don’t really know how it affects the lex.
My mother is on Prozac and apparently there is a warning with prozac
not to drink …. anyone know why ?
hugs whoever wants em
Lesli

Hey gang. I have a question. Since I started lex I have sworn off
alcohol and caffeine. Yet prior to that I loved my iced tea and diet
Coke. And having dinner out always included a beer or two. No heavy
drinking but a beer or two was comfort food (or drink). What I
wonder is the warning on the lex is the exact same as what’s on my
nabumetone for muscle pain. Does anyone have a beer or two while
taking lex? And I take my lex in the morning so whenever I was
thinking I would be 12 hours or more after taking it…..
Any thoughts????

My post #1872 deleted.

(Didn’t wanna call ya bag either) lol . But seriously, I was really
hoping your “talk” with your wife would go well for you .Very sorry
to hear it went the other way .
As for the libido topic … maybe we could all get together and write
a book .We could call it…..
“Guidebook For Planning Spontaneous Sex ”
It will definitely need to be sold in “Hard ” cover.
‘Soft’ cover would likely be a flop. lol
ps.don’t worry anyone I’ll change the picture back but thought we
could all use a smile .:)
Hugs all
Lesli

Please check and see that your settings are all the way you had
them.A neighbor came to visit me with their 7 year old son.He asked
if he could play a game on the computer and I completely forgot I had
been reading posts when my neightbor came .He said he may
have “messed up my page ”
Ugh, just have a look and see that everything is the way ya set it
and if there is any problems let me know .
I’m very sorry.From now on no one will be “messin” with this computer.
Hugs to all
Lesli

I have a thing about zeros lol

I am very tired from Lex, i take it around 8 or 9 pm.
Have not slept well lately at all and have to nap in the afternoon.
I am thinking of also switching to an AM dose to see. However, switching to AM
would mean taking 2 doses very close to each other…
I too have the vivid dreams often. Lex has helped with the anxiety. Less
dizziness than Celexa. But i am geting headaches more often as i did in C
lately.
There has GOT to be something safe to get an energy boost. too tired to
excersise…
Any thoughts?
Faiv