Combatting tiredness (exercising while on Lex)
Try to stick with it, if you can. If you quit, you might end up feeling
defeated and your self-esteem could suffer (I know coz I’ve been there!). If
you can stick with walking daily for one month, I bet by the end of that time
you will be hating it less and less. I now get a HUGE endorphin rush after my
55 minute lunch-time walk, and am as Happy As a Camper for 2-3 hours after the
walk. Then the endorphin rush subsides, and I am back to cranky ol’ me. Ha!
Hang in there! I’m pulling for you.
–Diane